From the Volleyball Coaches:
We have finally secured some gym time! Starting next week, summer workouts will be on Tuesdays and Fridays 5-7pm at Star of the Sea. Please arrive early to stretch and take care of administrative matters so we can use the whole 2 hours for practice. There are users before and after us, so we can enter the gym at or after 5 and must leave by 7.
Please be sure to fill out the consent form and get your athletic physicals as soon as possible. You will not be able to try out (when school starts) without the physicals. Athletic physicals last a full calendar year, so check when you obtained your last one. The forms can be downloaded at this link. Forms are the first two in the right column.
You can get your physical anywhere, but Kaiser eNotes shared the following:
SPORTS PHYSICALS SPECIAL AT ISLAND URGENT CARE - $35
Cougars, take advantage of the very special offer by Island Urgent Care by completing your sports physicals for only $35! All 4 locations are open 7 days a week. Monday - Friday, 8am - 8pm, and Saturday and Sunday 8am - 5pm. Please bring attached Sports Physical Form with you. Walk-in is ok.